Let's Recap What You’re Receiving Today:

A personalised, no-think food assistant designed specifically for people with chronic fatigue. 

 

This is a responsive AI tool that takes what feels impossible and makes it simple.

 

Personalised to your symptoms, energy levels, digestive capacity, ingredients you have, time available and emotional state... and instantly gives you a meal you can genuinely manage right now.

What's inside...

Personalised meal suggestions based on your symptoms and energy 

So that choosing your next meal doesn't drain what little capacity you have


  Zero-prep and 5-minute meal ideas 

So that you can nourish yourself even on crash days 


  Nervous System matched suggestions 

So that foods help regulate your system rather than destabilise it


  Options based on your real fridge + cupboards 

So you stop wasting money on ingredients you never cook 


Support for changing food intolerences or 

  aversions 

So that you stay nourished even when preferences shift 


  Instant, simple shopping lists  

So that trips to the supermarket don't feel like an endurance event 


  Built using real lived experience with chronic fatigue and specialist nutrition knowledge 

Gentle, shame free guidance you can trust, that is going to help your fatigue rather than add more to your plate


BONUSES INCLUDED: 

Get Started Guide:  So even if you have never used ChatGPT before, you can set up and start using the GPT in minutes.


Beginner Prompt Guide: Simple questions to copy-and-paste into the GPT so you know what to ask and how to get help.


UPGRADE and add  BORROW MY BRAIN for 43 extra prompts, sentences and questions so you can instantly access the depth and support of this GPT



This is how I help my Chronic Fatigue clients decide what to eat when they’re exhausted - now available to you instantly, anytime you need it 

Cheaper than the takeaway you panic buy when dinner feels impossible.


All this for £27! 


One time payment, unlimited access. 


You'll always have the answer to "'What to eat when I'm feeling exhausted"... 

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What To Eat When You Are Exhausted

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Service Agreement: What To Eat When You Are Exhausted (GPT)

This Service Agreement (“Agreement”) is entered into between Joanna Shankland (“Provider”, “we”, “us”) and you (“Client”, “you”) on the date of purchase.

By purchasing and accessing What To Eat When You Are Exhausted (GPT), you agree to the terms set out below.

1. Service Description
The Provider supplies What To Eat When You Are Exhausted (GPT), a digital, AI-supported guidance tool designed to support food decision-making during periods of fatigue or low capacity.
The GPT provides general nutrition suggestions, reflective prompts, and practical meal ideas based on user input. It is intended to reduce decision fatigue and support day-to-day nourishment.
This product is educational and supportive in nature only and does not constitute medical, nutritional, or therapeutic advice.

2. Not Medical Advice
The Client acknowledges and agrees that:
This product does not provide medical advice, diagnosis, or treatment.
It is not a substitute for advice from a GP, registered dietitian, doctor, or other qualified healthcare professional.
The Provider does not assess, diagnose, or treat medical conditions through this product.
You must always seek advice from a qualified healthcare professional regarding any medical condition, symptoms, food intolerances, allergies, or health concerns.
Use of this product is at your own discretion and responsibility.

3. Client Responsibility
The Client remains fully responsible for:
Their own food choices, health decisions, and wellbeing
Assessing whether suggestions are appropriate for their individual needs
Seeking professional medical advice where required
The GPT is designed to support your own decision-making, not replace your judgment or professional care.

4. No Guaranteed Outcomes
While the Provider brings professional experience in nutrition and fatigue support, no specific results or outcomes are guaranteed.
Responses generated by the GPT may vary based on user input and are not personalised medical advice.
The Provider is not responsible for any perceived lack of results.

5. Intellectual Property
All content, prompts, frameworks, and materials within What To Eat When You Are Exhausted (GPT) are the intellectual property of the Provider.
You may not copy, reproduce, distribute, share, resell, or make derivative works from this product without written permission.
Access is granted for personal use only.

6. Access & Availability
The product is delivered via a digital platform and requires internet access.
The Provider does not guarantee uninterrupted availability and reserves the right to update, amend, or improve the product over time.
No refunds will be issued due to platform outages, technical issues outside the Provider’s control, or changes to third-party services.

7. Refund Policy
Due to the instant access digital nature of this product, all sales are final.
By completing your purchase, you waive the right to request a refund, chargeback, or dispute, including but not limited to dissatisfaction, change of mind, or non-use.
8. Limitation of Liability
The Provider is not responsible for any loss, harm, or outcomes that may arise from the use of this product, as it is provided for general educational and informational purposes only.
This product does not replace personalised medical, nutritional, or healthcare advice. You are responsible for how you use the information provided and for seeking appropriate professional support where needed.
Nothing in these terms affects your statutory rights under UK consumer law.
9. Governing Law
This Agreement shall be governed by and construed in accordance with the laws of England and Wales.
10. Acceptance
By ticking the box at checkout and completing your purchase, you confirm that you have read, understood, and agreed to this Agreement in full.
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Special Offer
ADD ON:  Borrow My Brain (£39 only £11)

Borrow My Brain is a library of copy-and-paste questions to use with the GPT, designed for when you are too exhausted to think. 


Upgrade so instead of staring at a blank screen or second-guessing yourself, you’re given the exact sentences to use — written by a chronic fatigue specialist (me!) — so you can instantly access the depth and support built into this GPT. 


Done-for-you sentences, questions and prompts

Copy, paste, and feel immediate relief 

Better questions = better answers 


Only available on this checkout page. Once you leave, you won’t be able to add this later. 


£11 today (normally £39)


Add Borrow My Brain to my order 

Yes! I want this alongside What to Eat When You’re Exhausted 

Add To Cart£11.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xWhat To Eat When You Are Exhausted£27
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All prices in GBP