
A personalised, no-think food assistant designed specifically for people with chronic fatigue.
This is a responsive AI tool that takes what feels impossible and makes it simple.
Personalised to your symptoms, energy levels, digestive capacity, ingredients you have, time available and emotional state... and instantly gives you a meal you can genuinely manage right now.
What's inside...
Personalised meal suggestions based on your symptoms and energy
So that choosing your next meal doesn't drain what little capacity you have
Zero-prep and 5-minute meal ideas
So that you can nourish yourself even on crash days
Nervous System matched suggestions
So that foods help regulate your system rather than destabilise it
Options based on your real fridge + cupboards
So you stop wasting money on ingredients you never cook
Support for changing food intolerences or
aversions
So that you stay nourished even when preferences shift
Instant, simple shopping lists
So that trips to the supermarket don't feel like an endurance event
Built using real lived experience with chronic fatigue and specialist nutrition knowledge
Gentle, shame free guidance you can trust, that is going to help your fatigue rather than add more to your plate
BONUSES INCLUDED:
Get Started Guide: So even if you have never used ChatGPT before, you can set up and start using the GPT in minutes.
Beginner Prompt Guide: Simple questions to copy-and-paste into the GPT so you know what to ask and how to get help.
UPGRADE and add
BORROW MY BRAIN for 43 extra prompts, sentences and questions so you can instantly access the depth and support of this GPT
Cheaper than the takeaway you panic buy when dinner feels impossible.
All this for £27!
One time payment, unlimited access.
You'll always have the answer to "'What to eat when I'm feeling exhausted"...



Borrow My Brain (Borrow My Brain is a library of copy-and-paste questions to use with the GPT, designed for when you are too exhausted to think.
Upgrade so instead of staring at a blank screen or second-guessing yourself, you’re given the exact sentences to use — written by a chronic fatigue specialist (me!) — so you can instantly access the depth and support built into this GPT.
Done-for-you sentences, questions and prompts
Copy, paste, and feel immediate relief
Better questions = better answers
Only available on this checkout page. Once you leave, you won’t be able to add this later.
£11 today (normally £39)
Add Borrow My Brain to my order
Yes! I want this alongside What to Eat When You’re Exhausted 


All prices in GBP